3 Reasons to Try Massage Chairs for Back Pain
Back pain can be distressing and debilitating -- in fact, back pain is the second most common cause of work absenteeism. If you have suffered from back pain, you know that you would try almost anything to get relief, even for a short time. However, if you feel like you’ve tried all there is to try and nothing seems to work, massage chairs may be able to help. Here are three reasons why massage chairs are worth a try to treat your back pain:
Along with the hot and cold method, physical therapy, and medications, getting a professional massage is a common way to reduce back pain. But what can you do if visiting a massage therapist multiple times a week simply isn’t in the budget? Then it’s time to consider a massage chair. In fact, a good massage chair is able to imitate the feeling of a human massage, as well as the benefits to your back. A massage chair may seem like a hefty investment at first, but if your pain is chronic, it can be more cost-effective than weekly massage therapy over time.
Instead of traveling to a massage therapist at least once a week, you can enjoy the same benefits in the privacy of your own home with massage chairs. No appointment needed -- simply hop in your chair any time you want! It’s also a great way to relax while simultaneously being productive. You can do the same work you would be doing at your desk from the comfort of your massage chair.
Massage chairs enhance blood flow, relax muscles, and improve skeletal structure to help reduce back pain. In a short 20 or 30-minute session, massage chairs can increase the release of endorphins to help you feel relaxed and at ease. In addition, many massage chairs feature a heating function that can warm your lower back and provide relief. To read more about the health benefits of massage chairs, check out this post.
A Great Alternative to Massage Therapy
Massage therapy is regarded as an effective and natural way to reduce back pain, and it can also help you relax and reduce the anxiety that comes along with it. Massage chairs are a great alternative to visiting a massage therapist. They offer the same benefits and can be more cost effective and convenient as well. If you are looking for relief from back pain, a massage chair may be the right option.
Is Massage Therapy REALLY Beneficial?
As of today, there is very little information known about massage chairs being an effective stress management tool. Massage therapy has a long history in cultures around the world.
Today, people use many different types of massage therapy for a variety of health-related purposes. According to the 2007 National Health Interview Survey, an estimated 18 million U.S. adults and 700,000 children had received massage therapy in the previous year.
People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, reduce back pain, reduce headache, increase relaxation, address anxiety and depression, and aid general wellness. However, scientific evidence of health benefits of using massage chairs is limited.
Researchers are not yet certain what changes occur in the body and mind during massage, whether they influence human health and if so, what are the health benefits?
Recently, Luraco Technologies introduced their latest technological research and development of iRobotics 7 (i7) medical massage chair. The Stress Relief Center at Weber State University performed a study to answer the above questions and identify the purposes for which massage may be most helpful. The method and results of the study are presented in this paper (click here to read full report).
Here's a brief summary of the results:
• Participants stress levels dropped 44% after using the massage chair
• Stress related pain was reduced by 47%
• The average blood pressure dropped from 114/76 to 110/73
• Participants hearts rates were reduced by 8%
The study concludes that use of the iRobotics i7 massage chair has many positive health benefits. Particularly, it helps reduce stress levels, stress related pain, blood pressure, and heart rate.
If you would like to learn more about this massage chair, please click here.