Health Benefits of Massage Chairs

Massage chairs are commonly associated with relaxation and comfort, but many people don’t realize how many health benefits are associated with massage chairs. Massage chairs can provide pain relief, sore muscle relaxation and increase mobility. Below, we have listed a few of the benefits of massage chairs, and what they may be able to do for you.

Relaxes the Muscles and Reduces Pain

Massage chairs are widely known for just that, massages. But the benefits of massage go far beyond simple relaxation. Massage chairs are designed to pinpoint pain areas and massage away the muscle tension and relieve the pain. Combining heat therapy, 3D imaging, and deep kneading technology, many modern massage chairs offer a truly therapeutic experience.  

Improves Circulation

It is a proven fact that a deep-tissue massage will get your blood flowing. Having good blood circulation is vital for your body to function at a high level. Tense muscles can restrict blood flow, which reduces the amount of nutrients and oxygen that are transported to your muscles and organs. Quality massage chairs use either air pressure or vibration to really stimulate the muscles. Regularly engaging in massage therapy has also proven to help reduce high blood pressure.

Aligns the Spine

When in a reclined state, the spine experiences less pressure and strain. This allows vertebrae and the spinal erector muscles to relax, which can take pressure off of the nerves that run through the spine. When the spine is in this relaxed state, it can regain its natural alignment. When the spine is in its natural, elongated state, the nerves are freed and can function normally.